Zucchini Soup

My boyfriend typically does not like zucchini but loved this soup. Gluten free, nightshade free, dairy free.

INGRIDIENT

DIRECTION

Step: 1

Combine zucchini, onions, garlic, and 2 tablespoons water in a non-stick pan over medium heat; cook until zucchini are softened, 5 to 10 minutes. Add remaining water and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and cool.

Step: 2

Pour zucchini mixture into a food processor no more than half full. Cover and pulse a few times before leaving on to blend. Puree in batches until smooth. Season soup with salt and garnish with chives.

NUTRITION FACT

Per Serving: 57 calories; protein 3.4g; carbohydrates 11.8g; fat 0.5g; sodium 62.3mg.

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Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could contain more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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