Zucchini Miso

Thin slices of fresh zucchini are tossed with a fragrant Asian-style dressing in this delicious summer salad.

INGRIDIENT

DIRECTION

Step: 1

Place sesame seeds in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.

Step: 2

In a large bowl, mix the chicken broth, miso paste, soy sauce, rice vinegar, lime juice, chile sauce, brown sugar, green onions, and cilantro. Toss zucchini in the dressing to coat just before serving, and top with toasted sesame seeds, nori, and almonds.

NUTRITION FACT

Per Serving: 88 calories; protein 4.9g; carbohydrates 12.7g; fat 3.2g; sodium 647mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.

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