Zesty Zucchini and Squash

This is an extremely easy and fast side dish. It is even good served over pasta.

INGRIDIENT

DIRECTION

Step: 1

In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.

Step: 2

Reduce heat to low and cook until tender-crisp.

NUTRITION FACT

Per Serving: 43 calories; protein 1.8g; carbohydrates 9.7g; fat 0.4g; sodium 328.4mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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