Zesty Apple Salad

A refreshing, easy salad featuring tart apples and lemon yogurt.

Step: 1

Mix apples, oranges, marshmallows, grapes, yogurt, and walnuts together in a bowl.

Per Serving: 236 calories; protein 4.4g; carbohydrates 49.3g; fat 3.4g; cholesterol 2.8mg; sodium 67.2mg.

When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.