Yummy Mango Citrus Drink

This is a modified version of one of the expensive all natural drinks sold commercially!

Enjoy!

Step: 1

Process banana, lemon, mango, orange, apples, and ginger through juicer.

Per Serving: 180 calories; protein 1.7g; carbohydrates 48.5g; fat 0.7g; sodium 4.5mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.