Yam and Apple Casserole

Perfect for the Thanksgiving holiday, yams and apples are baked with a sweet glaze.

Step: 1

Place yams in a large saucepan with enough water to cover. Bring to a boil, and cook 30 minutes, or until tender but firm. Drain, peel, and cut into 1/3 inch thick slices.

Step: 2

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.

Step: 3

In a small saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Mix in the apple juice, lemon juice, cinnamon, and allspice.

Step: 4

Alternate layers of yams and apples in the prepared baking dish. Pour the apple juice mixture over the layers.

Step: 5

Cover, and bake 1 hour in the preheated oven. Remove cover, and continue baking 30 minutes. Baste frequently with the juices from the pan to prevent drying.

Per Serving: 420 calories; protein 3.7g; carbohydrates 93g; fat 4.8g; cholesterol 11.4mg; sodium 54.9mg.

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