Worlds Easiest Refreshing Smoothie

The pineapple adds a fresh, wake-me-up flavor, while the frozen berries making it cold and refreshing.

Step: 1

Blend pineapple, reserved pineapple juice, and strawberries together in a blender until smooth.

Per Serving: 155 calories; protein 1.2g; carbohydrates 40.4g; fat 0.2g; sodium 3.3mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.