Watermelon Ice Cream (Sugar-Free)

This an ice cream recipe with no added sugar or milk. You need a high-powered blender with a tamper stick.

Step: 1

Place banana in a high-powered blender; add watermelon, mango, strawberries, almonds, and hemp seeds. Blend until mixture is smooth and creamy.

Per Serving: 147 calories; protein 3.8g; carbohydrates 20.9g; fat 6.8g; sodium 1.7mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.