Warm Chicken and Mango Salad

Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce.

Step: 1

In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.

Step: 2

Heat olive oil in a medium skillet over medium heat. Place chicken, ginger, and garlic in the skillet. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.

Step: 3

Mix mango, red bell pepper, and green onions into the skillet. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the vanilla yogurt mixture. Spoon over romaine lettuce to serve.

Per Serving: 275 calories; protein 30.8g; carbohydrates 29.9g; fat 4.3g; cholesterol 69.5mg; sodium 165.1mg.

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