Vegetarian Chili

They’ll never know it’s vegetarian!

Step: 1

In a large pot, combine meat substitute, black beans, kidney beans, diced tomatoes, tomato juice, onions, chili powder, cumin, garlic powder, bay leaves, salt and pepper. Bring to a simmer and cover. Let the chili simmer for at least 1 hour before serving.

Per Serving: 582 calories; protein 67.5g; carbohydrates 74.2g; fat 4.9g; sodium 2000.1mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.