This is a vegetarian version of the traditional French dish. If you are home while this is cooking, give the beans a stir every couple of hours.
Step: 1
Heat a small amount of oil in a skillet over medium heat. Cook and stir onion and carrots in oil until tender.
Step: 2
In a slow cooker, combine beans, carrots and onion, mushroom broth, bouillon, and bay leaf. Pour in water if necessary to cover ingredients with water. Tie together parsley, rosemary, thyme, and savory, and add to the pot. Cook on Low for 8 hours.
Step: 3
Stir in potato, and continue cooking for 1 hour. Remove herbs before serving.
Per Serving: 279 calories; protein 15.3g; carbohydrates 47.2g; fat 4.4g; sodium 140.8mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.