Vegetable and Tofu Burger
These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired.
INGRIDIENT
DIRECTION
Step: 1
Press carrot and zucchini between paper towels to remove excess moisture. In a medium bowl combine carrots, zucchini, tofu, onion, celery, egg, bread crumbs and curry paste.
Step: 2
Chop 2/3 of the basil and add it to the tofu mixture. Mix well and form into 4 patties, about 1/2 inch thick.
Step: 3
Heat oil in a large skillet over medium heat. Cook patties for 5 minutes on each side, or until golden brown. Serve with remaining basil leaves.
NUTRITION FACT
Per Serving: 168 calories; protein 10.6g; carbohydrates 18.3g; fat 11.7g; cholesterol 46.5mg; sodium 285.7mg.
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