Vegan Potatoes au Gratin

A vegan version of a popular dish that non-vegans will enjoy.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and place in a 9 x 13 inch baking dish.

Step: 3

Meanwhile, in a small saucepan over high heat, boil 2 tablespoons of broth. Reduce heat to low. Stir in flour, seasoning salt, pepper, mustard and nutmeg. Gradually add soy milk, stirring constantly until thickened. Stir in half of the soy cheese. Stir constantly until cheese is melted. Pour over potatoes.

Step: 4

In a small bowl combine the remaining broth and the bread crumbs. Spoon evenly over potatoes. Top with remaining soy cheese. Sprinkle with paprika.

Step: 5

Bake in preheated oven for 20 minutes.

NUTRITION FACT

Per Serving: 322 calories; protein 9.2g; carbohydrates 66.9g; fat 2.6g; sodium 329.2mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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