This easy edamame (soybean) recipe served with a dip is a great quick appetizer that can be whipped up in a few minutes. Edamame also make a healthy vegan snack.
Step: 1
Whisk soy sauce, rice vinegar, and ginger together in a bowl; set dipping sauce aside.
Step: 2
Bring a large saucepan of water to a boil. Add edamame and boil until tender, about 5 minutes. Drain and rinse under cold water.
Step: 3
Serve pods with the sauce for dipping.
Per Serving: 235 calories; protein 19.8g; carbohydrates 18.3g; fat 9.4g; sodium 920.9mg.
The time that you’re try to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.