Vegan Black Bean and Sweet Potato Salad

This is a great side dish using fresh ingredients. There are never leftovers!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (230 degrees C).

Step: 2

Spread sweet potatoes onto a rimmed baking sheet. Drizzle 1 tablespoon olive oil over sweet potatoes; season with cumin, red pepper flakes, salt, and pepper. Toss sweet potatoes until evenly coated.

Step: 3

Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are tender, 25 to 35 minutes.

Step: 4

Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and pepper. Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat.

NUTRITION FACT

Per Serving: 291 calories; protein 8.4g; carbohydrates 42.2g; fat 10.6g; sodium 461.8mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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