Uncle Bucs Coffee Meat Rub

A stimulating rub for meat that is easily made with ingredients you probably already have. Excellent on porterhouse steaks, and pretty good on chicken and lamb.

Step: 1

Preheat the oven broiler. Place the ground coffee on a sheet of aluminum foil, and place about 6 inches from the heat source. Broil for about 45 seconds, shaking the foil about every 10 seconds, or whenever you see smoke.

Step: 2

In a small bowl, stir together the coffee, black pepper, salt, cayenne pepper, and cumin. Rub into steaks, or pound in with a meat mallet. Grill as desired.

Per Serving: 11 calories; protein 0.5g; carbohydrates 2.1g; fat 0.3g; sodium 1443.7mg.

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