Turkey-Lentil Chili

This is such a great and filling recipe, you hardly notice it’s good for you!

Step: 1

Bring lentils and vegetable broth to a boil in a large pot over high heat. Reduce heat to medium, and simmer for 10 minutes.

Step: 2

Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the garlic, onion, celery, and sausage; cook and stir until the sausage is crumbly and no longer pink, about 10 minutes. Stir in tomatoes, turmeric, cumin, thyme, and red pepper flakes; cook 5 minutes more.

Step: 3

Stir the sausage mixture into the simmering lentils. Continue simmering until the lentils are tender, 20 to 30 minutes. Season to taste with salt. Garnish each serving with a dollop of yogurt and a sprinkle of chopped parsley to serve.

Per Serving: 240 calories; protein 17.5g; carbohydrates 26.8g; fat 7.2g; cholesterol 29.7mg; sodium 669.9mg.

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