An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.
Step: 1
In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.
Per Serving: 41 calories; protein 6.9g; carbohydrates 2.3g; fat 0.3g; cholesterol 7.9mg; sodium 78.3mg.
When you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.