Tuna Fish Pea Salad

An easy, QUICK, but absolutely delicious recipe that’s great on sandwiches, with crackers, or even on its own. Kids love it too!

INGRIDIENT

DIRECTION

Step: 1

Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.

NUTRITION FACT

Per Serving: 103 calories; protein 16.7g; carbohydrates 7.1g; fat 0.7g; cholesterol 16.8mg; sodium 159.7mg.

When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.

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