Tropsicles

My 19-month-old son loves yogurt and squishy fruit but they’re soooo messy. This way he can get both in a cool treat with no unnecessary sugar, and I can just hose him off afterward!

Step: 1

Blend yogurt, mango, pineapple chunks with juice, banana, and orange juice in a blender until smooth. Pour into ice pop molds; freeze until set, 4 to 6 hours.

Per Serving: 121 calories; protein 3.8g; carbohydrates 26.1g; fat 1g; cholesterol 3.1mg; sodium 41.5mg.

The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

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