Tropical Sunshine Smoothie

It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning… Enjoy! For some added sweetness, agave honey is wonderful.

Step: 1

Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.

Per Serving: 140 calories; protein 2g; carbohydrates 34.8g; fat 0.6g; sodium 65.5mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food could make more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.