Tropical Island Fruit Salad

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

INGRIDIENT

DIRECTION

Step: 1

Toss pineapple, mangos, papayas, and bananas together in a large bowl.

NUTRITION FACT

Per Serving: 94 calories; protein 1.1g; carbohydrates 24.4g; fat 0.3g; sodium 2.3mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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