A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Step: 1
Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Per Serving: 94 calories; protein 1.1g; carbohydrates 24.4g; fat 0.3g; sodium 2.3mg.
When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.