Tri-Pepper Salad

A crisp green salad with subtle flavors!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, toss together the lettuce, orange pepper, red pepper, yellow pepper and cheese. Pour dressing over salad and toss to coat.

NUTRITION FACT

Per Serving: 37 calories; protein 1.4g; carbohydrates 7.3g; fat 0.5g; cholesterol 0.8mg; sodium 169.4mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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