Tomato Watermelon Salad

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Step: 1

Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.

Step: 2

Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Per Serving: 314 calories; protein 6.9g; carbohydrates 60.7g; fat 8.5g; cholesterol 11.1mg; sodium 150.6mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.