Tomato Squash Dish

Don’t know what to do with all those extra veggies popping up in your garden? Here’s a delicious and easy option. Serve this medley of veggies over rice with a side of tangy chutney if you’ve got it in the house!

Step: 1

Place onion, green bell pepper, carrots, garlic and oil in a hot skillet and cook until onions are transparent.

Step: 2

Add tomatoes, squash and zucchini to the skillet, stir. Let the vegetables cook, stirring occasionally, until all of the vegetables are softened.

Step: 3

Season the vegetables with salt and pepper to taste.

Per Serving: 113 calories; protein 3.5g; carbohydrates 14.3g; fat 6g; sodium 24.7mg.

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