Tomato Cucumber Salad

A simple, refreshing salad that accompanies any type of food.

INGRIDIENT

DIRECTION

Step: 1

Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

NUTRITION FACT

Per Serving: 31 calories; protein 1.3g; carbohydrates 7.1g; fat 0.3g; sodium 5.8mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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