Tofu Salad

This salad has tofu, snow peas, ginger and garlic!

Step: 1

In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.

Step: 2

Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.

Step: 3

Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Per Serving: 145 calories; protein 8.2g; carbohydrates 10.1g; fat 9.1g; sodium 295.3mg.

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Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.