A simple and delicious twist on the traditional chicken noodle soup.
Step: 1
Heat vegetable oil in a large stockpot over medium heat; stir in potatoes, tofu, yellow onion, carrots, celery, and garlic. Cook and stir until vegetables are soft, about 10 minutes.
Step: 2
Pour water into stockpot, and add vegetable bouillon cubes; cover and bring to boil. Stir in egg noodles, broccoli florets, peas, parsley, and pepper; reduce heat to low, cover, and simmer until egg noodles are cooked through and broccoli is tender, about 15 minutes.
Per Serving: 305 calories; protein 13.3g; carbohydrates 50.6g; fat 6.2g; cholesterol 35.3mg; sodium 71.4mg.
The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.