Toddler Smoothie

A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.

Step: 1

Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.

Step: 2

Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.

Per Serving: 116 calories; protein 2.4g; carbohydrates 24.5g; fat 1.5g; cholesterol 2.8mg; sodium 47.8mg.

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