Tilapia Ceviche

This ceviche is so refreshing on hot summer days! Can eat it for snack or have it as an appetizer for your summer BBQ!!

INGRIDIENT

DIRECTION

Step: 1

Chop the raw tilapia into small pieces, and place in a large bowl. Pour in enough lime juice to cover the fish.

Step: 2

Mix the tomato, red onion, and cucumbers into the bowl. Stir in the cilantro. Season with salt and pepper.

Step: 3

Allow the ceviche to marinate, refrigerated, for at least an hour. Taste for seasoning before serving; add salt and pepper if necessary.

NUTRITION FACT

Per Serving: 92 calories; protein 13.2g; carbohydrates 9.9g; fat 1g; cholesterol 22.1mg; sodium 42.2mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can make more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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