This quick and easy side dish has a nice and subtle sweet taste with a spicy after bite.
Step: 1
Heat olive oil in a saucepan over medium heat; add mushrooms, onion, garlic, balsamic vinegar, Worcestershire sauce, salt, and black pepper. Bring mixture to a simmer and cook until liquid is 2/3 reduced, about 10 minutes; sprinkle with sugar. Cook and stir until sugar is dissolved, 1 to 3 minutes.
Per Serving: 76 calories; protein 1.7g; carbohydrates 12.6g; fat 2.6g; sodium 371.2mg.
The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.