Thai Mango Sauce

A sweet spicy sauce or glaze meant to complement any light protein. For example you could squirt it on chicken, yellow fin tuna, sea bass, or sword fish.

INGRIDIENT

DIRECTION

Step: 1

Place mango, corn syrup, and sauce in an electric blender. Blend until smooth.

NUTRITION FACT

Per Serving: 70 calories; protein 0.3g; carbohydrates 17.7g; fat 0.1g; sodium 350.8mg.

When you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook