Ten Bean Soup I

A hearty bean soup.

Step: 1

Soak beans in water overnight.

Step: 2

Fry bacon slightly, then add onion, garlic, and celery. Cook until onion is tender.

Step: 3

Place drained beans in large pot. Add water to cover beans. Add bacon, onions, garlic, and celery. Cook until beans are tender (this takes a while…at least 1 1/2 hours). Add salt and pepper to taste.

Per Serving: 351 calories; protein 19.6g; carbohydrates 44.8g; fat 9.5g; cholesterol 12.7mg; sodium 322.1mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.