Tasty Sweet Potatoes

An extremely delicious, very low fat sweet potato recipe! Raisins add an extra touch of sweetness. Almost any flavor of fruit juice can be substituted for orange.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

Step: 2

Evenly arrange the sweet potato slices in the baking dish. Pour the juice over the potatoes. Sprinkle on the raisins.

Step: 3

Bake in preheated oven 45 minutes, or until the potatoes are tender.

NUTRITION FACT

Per Serving: 145 calories; protein 2.4g; carbohydrates 34.5g; fat 0.1g; sodium 72.5mg.

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Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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