Tangy Mango Slaw

Here’s a refreshing salad that you can feast on without fear. It’s low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Step: 1

In a bowl combine cabbage, onion, mango, walnuts.

Step: 2

In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.

Step: 3

Serve cold or at room temperature.

Per Serving: 79 calories; protein 1.8g; carbohydrates 8.4g; fat 5g; sodium 7.4mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could contain more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.