Tangy Grilled Pork Tenderloin

This is a quick, easy and very flavorful recipe. I’ve made it many times. Plan ahead because the pork needs to marinate.

INGRIDIENT

DIRECTION

Step: 1

Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.

Step: 2

Prepare the grill for indirect heat.

Step: 3

Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).

NUTRITION FACT

Per Serving: 267 calories; protein 23.4g; carbohydrates 35.3g; fat 3.6g; cholesterol 65.3mg; sodium 650.5mg.

The time that you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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