Tandoori Chicken II
A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot.
INGRIDIENT
DIRECTION
Step: 1
Preheat grill for high heat.
Step: 2
In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste into chicken breasts, and place them on a plate. Cover, and allow to marinate for 20 minutes.
Step: 3
Brush grate with oil. Place chicken on the grill, and cook 6 to 8 minutes on each side, until juices run clear when pierced with a fork.
NUTRITION FACT
Per Serving: 264 calories; protein 49.1g; carbohydrates 0.7g; fat 5.8g; cholesterol 134.3mg; sodium 357.5mg.
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