Taco Seasoning III

A great basic taco seasoning. Vary the ingredients for more intensity.

INGRIDIENT

DIRECTION

Step: 1

In a jar with a tight fitting lid, combine flour, onion flakes, garlic, chili powder, oregano, cumin, and salt. Close lid securely, and shake well to mix contents. One half cup is equivalent to 1 (1.25 ounce) package of

Step: 2

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NUTRITION FACT

Per Serving: 27 calories; protein 1g; carbohydrates 5.1g; fat 1g; sodium 441.7mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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