This recipe is the real deal! It’s great tasting, healthy and easy to make.
Step: 1
Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel; Let stand for 1 hour. Drain any excess water.
Step: 2
Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt. Add the bulgur; mix well and serve.
Per Serving: 101 calories; protein 3.5g; carbohydrates 19.2g; fat 3g; sodium 19.6mg.
The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.