Sweet Potatoes
This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 350 degrees F (175 degrees C)
Step: 2
In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.
Step: 3
In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.
Step: 4
Bake uncovered for 30 minutes.
NUTRITION FACT
Per Serving: 467 calories; protein 6.4g; carbohydrates 98.6g; fat 7.1g; cholesterol 6.8mg; sodium 191.6mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.
