Sweet Potato (Kumara) Wedges

This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as ‘kumara’ in New Zealand where I am from. Serve with sour cream.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.

Step: 2

In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.

Step: 3

Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.

Per Serving: 445 calories; protein 8.3g; carbohydrates 98g; fat 2.9g; sodium 250.2mg.

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