Sweet Potato and Banana Smoothie

Sweet potato smoothie with banana and cinnamon.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.

Step: 3

Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Per Serving: 380 calories; protein 12.2g; carbohydrates 74.6g; fat 4.6g; sodium 249.4mg.

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