Sweet Balsamic Marinade

This slightly sweet marinade is perfect for chicken and other poultry. If you boil any leftover marinade for a few minutes it makes a great sauce!

Step: 1

In a small bowl, whisk together the vinegar, oil, brown sugar, onion, and pepper. Pour over desired meat, and marinate in the refrigerator for 1 to 4 hours, turning meat occasionally.

Per Serving: 1124 calories; protein 1.2g; carbohydrates 40.8g; fat 108.4g; cholesterol 0mg; sodium 52.5mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.