Red apple slices baked in a caramel sauce with a hint of spice. Substitute cloves for cinnamon, if you like.
Step: 1
Preheat oven to 300 degrees F (150 degrees C).
Step: 2
Place sliced apples in shallow baking dish and cover with caramel sauce. Sprinkle with cinnamon.
Step: 3
Bake in preheated oven 20 minutes, until just tender.
Per Serving: 186 calories; protein 1g; carbohydrates 49g; fat 0.3g; cholesterol 0.4mg; sodium 143.5mg.
When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.