This is a refreshing cold summer soup. Be sure to use the freshest and ripest ingredients for the best flavor. Serve with a loaf of crusty bread and a little bowl of a fruity extra virgin olive oil.
Step: 1
Using a juicer, extract the juice of the 4 large tomatoes.
Step: 2
In a medium bowl combine the tomato juice, avocado, corn, 2 diced tomatoes, cilantro, and lemon juice. Season to taste with salt and pepper. Transfer to serving bowls.
Per Serving: 289 calories; protein 7.9g; carbohydrates 36.8g; fat 16.2g; sodium 41.1mg.
The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.