Supergirl Summer Smoothie

This is a lot of fun for kids. I made it up after an afternoon outside with a friend. It’s best in summer because there is better fruit.

Step: 1

Place bananas, papaya, pineapple, honeydew, grapes, ice cubes, and yogurt into the bowl of a blender. Pour in orange juice. Cover and puree until smooth, adding additional orange juice if needed to achieve desired consistency.

Per Serving: 148 calories; protein 4.1g; carbohydrates 34.4g; fat 0.5g; cholesterol 0.9mg; sodium 46.6mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.