Superfood Chocolate Pudding Smoothie

A guilt-free way to satisfy those chocolate cravings (which, in my case, are constant). I know the ingredients may seem a little weird, but I swear this tastes just like chocolate pudding! Feel free to make substitutions with more common ingredients (ie. regular milk for the soy or honey for the agave nectar).

Step: 1

Blend banana, avocado, soy milk, berries, cocoa powder, agave nectar, and vanilla extract together in a blender until smooth.

Per Serving: 385 calories; protein 8g; carbohydrates 54.7g; fat 17.8g; sodium 71.2mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.