Superfood Breakfast

This is a great tasting, quick breakfast concoction jam-packed with superfoods.

Step: 1

Mix yogurt, blueberries, goji berries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.

Per Serving: 347 calories; protein 20.4g; carbohydrates 43.8g; fat 11.6g; cholesterol 4.9mg; sodium 229.5mg.

When you’re try to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.