Sun-dried Tomatoes II

Cherry tomatoes are easily dried in a food dehydrator. When I make soup or stew I throw in a handful, and they taste like they were just picked. You could also rehydrate them in warm water for some other use.

INGRIDIENT

DIRECTION

Step: 1

Cut each tomato in half through the middle, not the ends. Put the tomato halves in a food dehydrator, cut side up. Dry for at least 12 hours. When the tomatoes are totally dry and firm, put them in a plastic bag, and store in the freezer.

NUTRITION FACT

Per Serving: 7 calories; protein 0.3g; carbohydrates 1.6g; fat 0.1g; sodium 3.1mg.

When you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more greasy and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.

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