Sun-dried Tomatoes I

Not a labor intensive process, but certainly a lengthy one. Once dried, store these tasty gems in the refrigerator.

Step: 1

Preheat oven to 200 degrees F (95 degrees C).

Step: 2

Wash and halve tomatoes. Gently squeeze out the seeds. Place the tomatoes on a non-stick cookie sheet, and sprinkle with salt to taste.

Step: 3

Bake until tomatoes take on a leathery texture. This could literally take all day; smaller pieces will require less oven time.

Per Serving: 10 calories; protein 0.5g; carbohydrates 2.2g; fat 0.1g; sodium 2.8mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.